pbj, GT style #Mashramani2017

peanut butter from the Rupununi

pine jam from Essequibo

cassava bread from Victoria

cassiri from a friend

save yourself

grow more

buy local

eat healthy

Happy Republic Day, Guyana

#Guyanesehealthfood #italisvital #vegan4life #local

pbj-guyana-style

1 ❤

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