breakfast of champions

the mango only had a little bird bite on the bottom; i just cut around it.

the guava tree has some disease that’s turning the skin of the fruit brown, but the inside and taste is still good. i spraying with neem and have seen some improvement so am hopeful.

the pumpkin for the pone was harvested just before the yard flooded last month. the coconut also came from a tree in the backyard.

the cocoa for the hot chocolate is from Hosororo in the NorthWest, made by the Blue Flame Indigenous Women’s Group. i spiced it up with some dried tiger teeth pepper flakes.

#locavore #veganlicious #italisvital #livingoffthelandfruit-pone-n-chocolate-breakfast2


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